Every successful business invests in quality relationships with both customers and team members. Quality relationships can be complex; it takes some commitment and hard work to find great team players. […]

Let's talk about healing from hurtful experiences. It might be one of the unpleasant journeys you are avoiding but it is important. "If you do not heal what hurt you, […]

I went to the shops earlier to get our weekly shopping done. I got back home just after 7 pm. I needed to get the kids to offload the shopping & put everything away before the 8 pm Zoom session.

Every day is an opportunity to evaluate how we affect the people that care the most about us.

To the bridges I burned that lit the way, to the ties I cut that set me free, and to the rocks that were thrown at me

"Never wish them pain. That's not who you are. If they caused you pain, they must have pain inside. Wish them healing. That's what they need."~ Najwa Zebian I once […]

In recent times, I reconnected with some of my secondary school classmates. Many I had not heard from for 25+ years!

Just read about the death of yet another person I met on Facebook. So many people have passed on this year - their loved ones, broken and shattered.

"If you never heal from what hurt you, you'll bleed on people who didn't cut you." - I first came across this quote about a year ago.

As I turn 41, I have so many reasons to be grateful. It's been a year of new beginnings, growth, stability. Some days of uncertainty, and other days of despair.