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September 25, 2020

Take Your Time to Heal

Let's talk about healing from hurtful experiences. It might be one of the unpleasant journeys you are avoiding but it is important. "If you do not heal what hurt you, […]

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May 22, 2020

My Dream Builders Team is Just the Most Amazing

I went to the shops earlier to get our weekly shopping done. I got back home just after 7 pm. I needed to get the kids to offload the shopping & put everything away before the 8 pm Zoom session.

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March 12, 2020

Are You Hurting the People that Care About You?

Every day is an opportunity to evaluate how we affect the people that care the most about us.

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December 6, 2019

Tribe Lesson: You are Not a Mug.

To the bridges I burned that lit the way, to the ties I cut that set me free, and to the rocks that were thrown at me

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October 25, 2019

I was healed so that others may be healed.

"Never wish them pain. That's not who you are. If they caused you pain, they must have pain inside. Wish them healing. That's what they need."~ Najwa Zebian I once […]

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October 18, 2019

Happily Divorced and Choosing How Life Happens

In recent times, I reconnected with some of my secondary school classmates. Many I had not heard from for 25+ years!

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September 17, 2019

A Tribute: No One Lives Forever, So Here's How to Live Right Now.

Just read about the death of yet another person I met on Facebook. So many people have passed on this year - their loved ones, broken and shattered.

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August 26, 2019

On Relationships: Stop the Bleeding!

"If you never heal from what hurt you, you'll bleed on people who didn't cut you." - I first came across this quote about a year ago.

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July 26, 2019

A Song to Celebrate 41 Years of Great Work, Love, and Life

As I turn 41, I have so many reasons to be grateful. It's been a year of new beginnings, growth, stability. Some days of uncertainty, and other days of despair.

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July 5, 2019

Empowering Women & Girls, Breaking Toxic Relationships.

A lot of times we talk about empowering women, girls, vulnerable people. We think of these things as external projects that must be accomplished outside the person.

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